
1 រដូវ
8 ភាគ
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- ឆ្នាំ: 2021
- ប្រទេស: United Kingdom, United States of America
- ប្រភេទ: Documentary, Animation
- ស្ទូឌីយោ: Netflix
- ពាក្យគន្លឹះ: meditation, lifestyle, surrealism, miniseries, anxiety
- នាយក:
- ខាស: Andy Puddicombe