
1 រដូវ
8 ភាគ
Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- ឆ្នាំ: 2021
- ប្រទេស: United Kingdom, United States of America
- ប្រភេទ: Documentary, Animation
- ស្ទូឌីយោ: Netflix
- ពាក្យគន្លឹះ: meditation, lifestyle, surrealism, miniseries, anxiety
- នាយក:
- ខាស: Andy Puddicombe