
1 រដូវ
8 ភាគ
Headspace Guide to Meditation - Season 1 Episode 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- ឆ្នាំ: 2021
- ប្រទេស: United Kingdom, United States of America
- ប្រភេទ: Documentary, Animation
- ស្ទូឌីយោ: Netflix
- ពាក្យគន្លឹះ: meditation, lifestyle, surrealism, miniseries, anxiety
- នាយក:
- ខាស: Andy Puddicombe